The Way To A Healthy Prostate
They say that behind every obese man is a woman who does not care for him enough to see to it that he eats the right kind of food so he could stay healthy and live longer with her. How many times have we heard of some women who look the other way and say, "If he doesn't look after his health, why should I?" Indeed, it is very difficult to convince a man that he should take care of his diet, or else suffer the consequences for gross negligence. It is always wise to heed the cliche "prevention is better than cure," especially where dreaded diseases are concerned, like prostate cancer; and a loving and caring wife could arm-twist even the most stubborn man into eating healthily if she really cares about him and wants him to retain a healthy prostate.
Though there is no direct link made as of yet between obesity and prostate cancer, statistical figures overwhelmingly attest to the fact that an obese man is less able to keep his healthy prostate. These are men who are inclined to partake more of meat than of fish and/or vegetables. The smell of roasting red meat is always very irresistible. In countries where the pace of corporate life is so fast that there is no time to fuss over an elaborately prepared health food, people cater more to convenience food that are high in saturated fat. Saturated fat would be a sure factor for increasing the cholesterol level because these are fats that are difficult to digest - they just stay in the body, lining up the intestinal walls and wrapping the intestines with harmful fatty substances.
In addition to what a man eats, he should also be concerned with what he drinks. If man in his fast pace cannot avoid discipline himself into avoiding food rich in saturated fat, taking something to lessen its harmful impact on his system would be the next best thing he can do.
Liquid in its purest form, like water from young coconuts, are believed to have diuretic effects that eventually cleanse the prostate when taken regularly. Aloe vera-based concoctions are also quite popular because of the heavily endorsed curative and regenerative property of that sap. Other cleansing agents popularly recommended are a certain mixture of honey, organic vinegar, sesame seeds and virgin olive oil in a glass of water three-fourths full. Eating and drink healthily - this is the secret to a healthy prostate.